You made it! After months of prep work (hopefully involving acupuncture) and the emotional ups and downs of shots and medications, the...

I feel like it is time to have this conversation. It might be a little uncomfortable for some, empowering for others, either way, we need...

Getting pregnant is easy for some, and more difficult for others. It can be overwhelming, stressful, and heartbreaking or it can be...

Acupuncture has been used for thousands of years to help women get pregnant. With infertility at an all time high, women and men are...

IVF: It can be confusing, expensive, and stressful. With numerous blood and hormone tests, ultrasounds, and a large mix of different...

Sleep. You know, that elusive activity everyone wants but cannot get enough of. Some of you might not even remember the last time you got...

Ladies, this month a new research article came out that I have been eager to share with all of you. Annals of Epidemiology release a new...

Be the Master of your OWN Period Ladies, it is time to step out of the dark and into the light! It is time to take control and be the...

Life can be complicated. We have jobs, partners, kids, and other obligations…the list goes on and on. For women who are trying to have a...