I feel like it is time to have this conversation. It might be a little uncomfortable for some, empowering for others, either way, we need to talk about sperm...

Getting pregnant is easy for some, and more difficult for others. It can be overwhelming, stressful, and heartbreaking or it can be joyous, exciting, and int...

Acupuncture has been used for thousands of years to help women get pregnant. With infertility at an all time high, women and men are seeking alternative ther...

IVF: It can be confusing, expensive, and stressful. With numerous blood and hormone tests, ultrasounds, and a large mix of different pharmaceuticals at diffe...

Sleep. You know, that elusive activity everyone wants but cannot get enough of. Some of you might not even remember the last time you got a good nights sleep...

Ladies, this month a new research article came out that I have been eager to share with all of you. Annals of Epidemiology release a new research study from ...

Be the Master of your OWN Period Ladies, it is time to step out of the dark and into the light! It is time to take control and be the queen bee of your perio...

Life can be complicated. We have jobs, partners, kids, and other obligations…the list goes on and on. For women who are trying to have a baby, the list gets ...