When you purchase the 6-Week Fertility Optimization Guide, you’ll get:

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✨ A 20-page digital guide (PDF format)

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• Clear, beautifully organized, and easy to follow

• Structured as a 6-week journey so you can focus on one step at a time

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✨ Weekly guidance

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•  Week 1: Nourish the Roots → foundation of fertility through food & gentle awareness

•  Week 2: Cultivate Energy & Flow → circulation, movement, and balance

•  Week 3: Hormone Harmony → aligning with your natural cycle phases

•  Week 4: Rest & Replenish → yin-building, restorative practices, and sleep rituals

•  Week 5: Emotional Resilience → stress relief tools and acupressure for calm

•  Week 6: Preparing for Conception → integration, closing ritual, and intention setting

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✨ Practical tools each week

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• Simple food therapy and recipe ideas

• Breathwork and mindfulness practices

• Fertility-focused acupressure points

• Journaling prompts and affirmations

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✨ Closing support

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• A gentle ritual to mark the end of the 6 weeks

• A heartfelt closing letter from me reminding you that you are not alone

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✨ Lifetime access

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• Download once, revisit whenever you need a reset in your fertility journey